Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work.
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«Atomic Habits» by James Clear is a first edition paperback book focusing on personal growth, organizational behavior, social psychology, and movements/behaviorism. It is published by Penguin Publishing Group in the United States in 2018. The book, with 320 pages, is illustrated and catered towards an adult audience interested in self-help, psychology, and business & economics. The narrative is nonfiction and the language is English, providing insights on how to build good habits and change behavior through practical strategies and examples.
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It introduces the concept of “atomic habits” — small behaviors that are easy to do and powerful in effect.
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