Psychology & Help

Atomic Habits: An Easy & Proven Way to Build Good Habits and Break Bad Ones Book

«Atomic Habits» by James Clear is a book that offers a proven method for developing good habits and breaking bad ones. Written in English and published by Penguin, it is aimed at young adults and adults interested in self-help and psychology. The book provides practical advice on how to change habits in small increments, making it accessible and applicable to a wide range of readers looking to improve their lives. Clear’s expertise in the subject matter and engaging writing style make this book a valuable resource for anyone seeking to make positive changes in their habits.

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Pema Chodron 4 Books Collection Set – Non Fiction – Paperback

Please Note That The Following Individual Books As Per Original ISBN and Cover Image In this Listing shall be Dispatched Collectively: Pema Chodron 4 Books Collection Set: When Things Fall Apart:Pema Chodron reveals the vast potential for happiness, wisdom and courage even in the most painful circumstances. Pema Chodron teaches that there is a fundamental opportunity for happiness right within our reach, yet we usually miss it — ironically, while we are caught up in attempt to escape pain and suffering. This accessible guide to compassionate living shows us how we can use painful emotions to cultivate wisdom, compassion and courage, ways of communication that lead to openness and true intimacy with others, practices for reversing our negative habitual patterns, methods for working with chaotic situations. Start Where You Are:Start Where You Are is an indispensable handbook for cultivating fearlessness and awakening a compassionate heart, from bestselling author Pema Chödrön. With insight and humour, she presents down-to-earth guidance on how to make friends with ourselves and develop genuine compassion towards others.This book shows how we can ‘start where we are’ by embracing rather than denying the painful aspects of our lives. The Wisdom of No Escape: How to love yourself and your world In The Wisdom of No Escape, bestselling author Pema Chödrön shows us the profound value of our situation of ‘no exit’ from the ups and downs of life. This book is about saying yes to life in all its manifestations – about making friends with ourselves and our world and embracing the potent mixture of joy, suffering, brilliance, and confusion that characterizes the human experience. It urges us to wake up wholeheartedly to everything and to use the abundant, richly textured fabric of everyday life as our primary spiritual teacher and guide.

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When You’re Ready This is How You Heal by Brianna Wiest – USA Seller

«When You’re Ready This is How You Heal» by Brianna Wiest is a 280-page nonfiction book that delves into the world of psychology and self-help. Written in English and formatted as a paperback, this 2020s era release offers insights and guidance for those looking to navigate through emotional healing and personal growth. With a focus on helping readers find solace and strength, Wiest’s work is a valuable resource for anyone seeking to embark on a journey of self-discovery and recovery.

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