9781426220135

Blue Zones Kitchen : 100 Recipes to Live To 100 by Dan Buettner – Hardcover 2019

«Blue Zones Kitchen: 100 Recipes to Live to 100» by Dan Buettner is a nonfiction book series focusing on cooking, health, and fitness. Published by Disney Publishing Worldwide in 2019, this hardcover edition features illustrated recipes aimed at promoting longevity. Written in English, the book offers a collection of regional and ethnic dishes that align with the author’s research on healthy eating habits. With a focus on simplicity and nourishment, this book is perfect for those looking to incorporate longevity-promoting recipes into their diet.

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